Weigh In record (no journal entry) for 27 June 2012
|
169.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2012:
|
1942 kcal
|
Fat: 50.64g | Prot: 54.81g | Carb: 327.51g.
Breakfast: french vanilla creamer, Coffee, Bananas, Fat Free Vanilla Yogurt. Lunch: P.F. Chang’s Vegetarian Fried Rice, Sweet & Sour Chicken. Dinner: milk 1%, kroger raisin bran. Snacks/Other: edy's ice cream vanilla 1/2 fat, White Cake (Without Frosting), snickers fun size, krispy kreme glazed doughnut. more...
|
|
2987 kcal
|
Activities & Exercise:
Desk Work - 8 hours, treadmill - 56 minutes, walking uphill treadmill - 35 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladonna09's weight history
|