decoribylori's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 April 2010:
788 kcal Fat: 33.58g | Prot: 65.57g | Carb: 60.87g.   Breakfast: half and half, cinnamon roll, coffee, Egg White. Lunch: whole milk, premium protein shake. Dinner: monster cookie, premium protein, whole milk. Snacks/Other: celery, peanut butter, almond butter. more...
2022 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.4 lb a week

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