Weigh In record (no journal entry) for 12 April 2010
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1047 kcal
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Fat: 25.93g | Prot: 50.24g | Carb: 129.53g.
Breakfast: Blueberry Bagel . Lunch: Everything Bagel, meatless corndog trader joes, eggplant hummus, carrot, green leaf lettuce, dijon mustard, Light Shredded Cheese Mexican Mix. Dinner: watercress , Avocados, onion, chile lime burgers. Snacks/Other: whole wheat bread tuscan pane, wine, Dark Chocolate Covered Pretzel Slims. more...
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losing 1.1 lb a week
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