Weigh In record (no journal entry) for 12 April 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2018:
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1508 kcal
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Fat: 66.03g | Prot: 119.53g | Carb: 124.09g.
Breakfast: Coffee, Egg White, Aidells Spinach & Feta Sausage. Lunch: Mary's Gone Crackers Super Seed Crackers, Hamburger Pickle Relish, StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Caesar Salad with Romaine, Baked or Broiled Salmon. Snacks/Other: Mary's Gone Crackers Super Seed Crackers, Ocean's Halo Maui Onion, Kirkland Signature Peanut Butter Filled Pretzels, Quest Chocolate Chip Cookie Dough Protein Bar, Schwan's Whole Strawberries, Bananas . more...
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1972 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 7/mph - 30 minutes. more...
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losing 0.0 lb a week
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Comments
Wow now thast a mojo....mojo...great job;)
12 Apr 18 by member: maxie4
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