Weigh In record (no journal entry) for 12 April 2018
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2018:
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122 kcal
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Fat: 2.40g | Prot: 5.60g | Carb: 17.00g.
Breakfast: Magerost Karve 10g, Knekkebrød Husman Wasa. more...
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gaining 4.6 lb a week
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