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Breaking an 16 hr fast with Brisket & Hot Link Salad with BBQ Ranch.Going for a 20 hr fast but drove by Some of the best barbecue in Seattle. Couldn't wait! They got a hot sauce that will clean your clock! Even the Med sauce is making my lips tingle!
Diet Calendar Entries for 11 April 2018:
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1971 kcal
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Fat: 151.26g | Prot: 113.61g | Carb: 53.48g.
Breakfast: Swerve, Organic Virgin Coconut Oil, Butter, Coffee. Lunch: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Water, Tone's Cayenne Pepper, Lemon, Bragg Organic Apple Cider Vinegar, Restaurant Style BBQ Sauce, Hidden Valley Buttermilk Ranch Dressing, Parmesan Cheese (Hard), Beef Brisket (Whole, Lean Only), Lykes Red Hot Links. Dinner: KFC Original Recipe Chicken Breast. Snacks/Other: Moon Cheese Cheddar, Guittard Extra Dark Chocolate Chips, Bob's Red Mill Unsweetened Shredded Coconut, Fresh & Easy Raw Sunflower Seed Kernels, Natural Grocers Organic Raw Pumpkin Seeds, Cashew Nuts, Almonds. more...
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2845 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 1 hour, Pilates - 1 hour, Samsung Health - 5 hours. more...
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 Comments
I feel your pain,Sometimes "YOU" just got to have it !!! And then I do !!!
12 Apr 18 by member: DO N OK
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Best Part? 10g Carbs. I love BBQ!
12 Apr 18 by member: Chef Martin
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That looks like a dream cheat meal I would dream about! I hope you loved it. Have a happy and healthy evening!
12 Apr 18 by member: the ceps
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