Weigh In record (no journal entry) for 26 June 2012
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102.5 lb
Lost so far: 12.0 lb.
Still to go: 0.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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1561 kcal
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Fat: 116.90g | Prot: 89.91g | Carb: 38.83g.
Breakfast: cottage cheese, gala apple. Lunch: Creamy Caesar Dressing, chicken breast, spinach. Dinner: garlic, sour cream, hot sauce, butter organic, bacon, scrambled egg. Snacks/Other: pork skins, roast sesame seeds. more...
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losing 7.7 lb a week
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3 Butterflies's weight history
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