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kitty469782
Journal
26 Jun 12
kitty469782's Journal, 26 June 2012
kitty469782's Profile
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Weigh In record (no journal entry) for 26 June 2012
273.0 lb
Lost so far:
4.0 lb
.
Still to go:
113.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
1193 kcal
Fat: 24.49g | Prot: 62.11g | Carb: 177.09g.
Lunch:
mayo, turkey, white bread.
Snacks/Other:
fresh green beans.
more...
3623 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 5.8 lb a week
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