bangtel's Journal, 10 April 2018


Diet Calendar Entries for 10 April 2018:
216 kcal Fat: 13.27g | Prot: 11.61g | Carb: 11.90g.   Lunch: Chop't Red Onion, Garden Goodness Balsamic Vinaigrette, Cucumber (Peeled) , Eating Right Spring Mix Salad Greens, Hard-Boiled Egg , Aged Asiago Cheese, Tomatoes. more...
4015 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 9 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours. more...

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