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Jam segini laper. Tugas kuliah masih banyak. Bisa makan apa:")
Diet Calendar Entries for 09 April 2018:
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490 kcal
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Fat: 23.78g | Prot: 25.63g | Carb: 43.31g.
Lunch: Ubi Jalar (Manis), Daging dan Kulit Ayam (Panggang), Sosis Ayam, Kentang Goreng. Dinner: Ubi Jalar (Manis), Ikan Tongkol. Snacks/Other: Makaroni, Cireng. more...
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1687 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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