Weigh In record (no journal entry) for 08 April 2018
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177.6 lb
Lost so far: 8.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1499 kcal
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Fat: 81.05g | Prot: 41.79g | Carb: 162.69g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Deep Fried Potato French Fries (from Frozen), Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Kroger Sweet & Sour Dressing, Mozzarella Cheese, Ice Cream Cookie Sandwich. more...
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losing 2.3 lb a week
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Jodiesizer's weight history
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