Weigh In record (no journal entry) for 25 June 2012
|
173.0 lb
Lost so far: 77.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
384 kcal
|
Fat: 14.52g | Prot: 12.36g | Carb: 49.74g.
Dinner: Sweet Onion Sauce, Cheddar Cheese, Flour Tortilla. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumpybumpy79's weight history
|