Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
issadlg
Journal
22 Jun 12
issadlg's Journal, 22 June 2012
issadlg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2012
171.8 lb
Lost so far:
0 lb
.
Still to go:
26.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 June 2012:
843 kcal
Fat: 44.19g | Prot: 58.49g | Carb: 48.63g.
Breakfast:
Coffee, Cheese, Bacon, Salsa, Eggs.
Lunch:
Zucchini .
Dinner:
Milk, Oat squares.
Snacks/Other:
Chicken.
more...
2553 kcal
Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
issadlg's weight history
view complete history