Weigh In record (no journal entry) for 04 April 2018
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209.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1098 kcal
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Fat: 29.51g | Prot: 53.77g | Carb: 149.99g.
Breakfast: Goya Arroz Con Pollo, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Fresh & Easy Arroz Con Pollo. more...
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losing 2.3 lb a week
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isabroo's weight history
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