Weigh In record (no journal entry) for 04 April 2018
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1255 kcal
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Fat: 61.99g | Prot: 60.69g | Carb: 64.17g.
Breakfast: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Boiled Egg. Lunch: Cucina Antica Organic Caesar Dressing, Sam's Club Seasoned Rotisserie Chicken. Dinner: Coors Dry Beer, Thin Crust No Cheese Pizza. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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losing 19.6 lb a week
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