vickidennett24's Journal, 23 June 2012

214.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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385 kcal

Fat: 17.73g | Prot: 21.20g | Carb: 32.43g.   Breakfast: 2% Fat Milk, Light Soft Spread, Thin Bagels, Scrambled Egg (Whole, Cooked). more...

3577 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Standing - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...