Sedentary2's Journal, 22 June 2012

I need to plan ahead better for eating out or company parties. Also, Emergencee makes me very hungry!! Probably a great vitamin. Exercise makes me enjoy salads more.

Diet Calendar Entry for 22 June 2012:
823 kcal Fat: 15.76g | Prot: 109.79g | Carb: 60.50g.   Breakfast: yoghurt, organic unsweetened soy milk, strawberries. Lunch: fage greek yoghur, broccoli, tuna. Dinner: cheesecake, snap beans, strawberries, Schwan's sausage patty, egg. Snacks/Other: fage greek yoghurt, jasmine tea, fage 0% greek yoghurt. more...

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