|
I am back...this is going to sound like a country song, but my dog got hurt to the point of being paralyzed for about a week. We thought we would have to put him down and were devastated. I am also a new mom to a 2 month old, and I am trying to balance caring for her and taking care of the injured dog, who needs bedrest but is stubborn about it. I am stressed and stress eating, and I am back to keep track of my intake/output. Hopefully I will be able to go out sooner than later and get some exercise in, being cooped up in this house is killing me.
|
229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 June 2012:
|
1557 kcal
|
Fat: 84.91g | Prot: 63.95g | Carb: 151.96g.
Breakfast: butter spray, avocado, tomato, red pepper, brownberry bread, egg brown, egg white. Dinner: spinach pizza . Snacks/Other: cherries, popcorn, almonds, barbeque chips. more...
|
|
3239 kcal
|
Activities & Exercise:
Housework - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|