Weigh In record (no journal entry) for 22 June 2012
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2012:
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1420 kcal
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Fat: 48.79g | Prot: 43.95g | Carb: 212.70g.
Breakfast: vitasandwich, truvia, milk skim. Lunch: chai latte, kraft singles, club cracker, granola, milk duds, ginger snaps, smart balance, corn, chicken nuggets, french dressing, mixed salad greens, Ranier cherries. Dinner: prego, angel hair pasta, bushs beans. more...
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losing 8.4 lb a week
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