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Great run today - inside since it's so freaking HOT again - but 4 miles up hill felt great.
Psyched to have my energy back and very looking forward to this weekend.
Hoping to get back down a couple lbs to where I was end of last week - I'll get there.
Hooray for Thursday!
Diet Calendar Entries for 21 June 2012:
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334 kcal
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Fat: 9.00g | Prot: 25.20g | Carb: 38.45g.
Breakfast: Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin, Coffee with Skim Milk. Lunch: Cracked black pepper turkey, American Lettuce Blend, Dried Cranberries, Sliced Almonds, Crumbled Goat Cheese. more...
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2086 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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