Today I have a telephone discussion with my doctor as to blood pressure and blood sugar. definitely cannot eat fruit after noon time. A few strawberries in a wendy's chicken salad and I had 148 bs again. Wt is going down well.
Diet Calendar Entry for 20 June 2012:
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988 kcal
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Fat: 40.54g | Prot: 111.70g | Carb: 47.12g.
Breakfast: Organic Unsweetened Soymilk, sirloin, organic unsweetened soy milk, egg. Dinner: organic unsweetened soy milk, walnuts, cranberries, sirloin, broccoli, pork loin. Snacks/Other: Emergencee, strawberry, fage 0% greek yoghurt. more...
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