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Mostly everyone here is trying to lose weight while I'm at home eating a stick of butter trying to gain weight haha xD.
I know keto isn't the best way to go about that, but im just trying it out to see if it will boost my lack of constant energy I always have. day 6.
Diet Calendar Entries for 29 March 2018:
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2430 kcal
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Fat: 218.54g | Prot: 99.79g | Carb: 25.67g.
Dinner: Great Value Whole Milk, Market Pantry Colby Jack Shredded Cheese, Bertolli Extra Virgin Olive Oil, Hidden Valley Ranch Salad Dressing, Philadelphia Original Cream Cheese, Countryside Creamery Sweet Cream Salted Butter, Dean Foods Large Curd Cottage Cheese, Spinach, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Bullet Proof Coffee. more...
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2120 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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