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Egor1978
Journal
28 Mar 18
Egor1978's Journal, 28 March 2018
Egor1978's Profile
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Weigh In record (no journal entry) for 28 March 2018
207.2 lb
Lost so far:
8.8 lb
.
Still to go:
35.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2018:
700 kcal
Fat: 32.00g | Prot: 32.85g | Carb: 76.57g.
Lunch:
Льняное Масло, Жареное Яйцо без Жира, Помидоры, Гречка.
more...
3326 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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