sgkrown's Journal, 27 March 2018

Wow back on the path again. Saturday was huge kiddish and Saturday night was a fundraising dinner. A new definition of rough.
243.8 lb Lost so far: 34.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2018:
957 kcal Fat: 39.46g | Prot: 63.30g | Carb: 89.31g.   Breakfast: Sabra Classics Hummus Singles, Cucumber (with Peel) , Celery, Cherry Tomatoes. Lunch: Oranges , Cucumber (with Peel) , Spinach , Tnuva Edam Cheese, Flatout Artisan Fold It Flatbread - Rosemary & Olive Oil. Dinner: Grilled Chicken, Wholly Guacamole Avocado Verde 45 Calorie Cups, Yellow Rice, Baked Beans , Wild Harvest Grilled Vegetables , Steak (Lean Only Eaten). more...
losing 16.8 lb a week



     
 

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