Weigh In record (no journal entry) for 14 November 2010
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300.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1873 kcal
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Fat: 113.11g | Prot: 73.15g | Carb: 143.16g.
Breakfast: Original English Muffins, Grade A Eggs (Extra Large), Unsalted Sweet Butter (Hyve). Lunch: Swiss Cheese, Hollandaise Sauce, Corned Beef, Fried Egg, Coffee. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Chocolate (Snack Size). more...
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