Weigh In record (no journal entry) for 26 March 2018
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250.6 lb
Lost so far: 30.2 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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765 kcal
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Fat: 22.70g | Prot: 12.07g | Carb: 133.87g.
Breakfast: Bananas, Weis Original Half & Half. Snacks/Other: Twizzlers Low Fat Strawberry Twists, General Mills Chex Mix Traditional (Pouch). more...
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gaining 1.7 lb a week
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