kimsan's Journal, 18 June 2012

6/17: steps = 1576 WW=28

Diet Calendar Entries for 18 June 2012:
1245 kcal Fat: 55.46g | Prot: 62.79g | Carb: 128.09g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: tabouli, omelet, Radish, strawberry juice, bacon, Mixed Vegetable Juice (Vegetables Other Than Tomato), Apple Juice, Carrot Juice. Dinner: shrimp, Lite gingerly vinaigrette, Mixed salad greens, Applebees ribs. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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