kimsan's Journal, 17 June 2012

6/15: steps = 4012 WW=25
6/16: steps = 4016 WW=27

Diet Calendar Entries for 17 June 2012:
1096 kcal Fat: 31.59g | Prot: 76.68g | Carb: 132.11g.   Breakfast: Baked or Broiled Fish, Baked or Broiled Salmon, Blueberries, Blackberries, Strawberries, almond milk, Raw Protein, Chipotle Black Bean Burger. Dinner: shrimp, mixed greens, Israeli couscous. Snacks/Other: Premium Dark Chocolate 85%. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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