6/15: steps = 4012 WW=25 6/16: steps = 4016 WW=27
Diet Calendar Entries for 17 June 2012:
|
1096 kcal
|
Fat: 31.59g | Prot: 76.68g | Carb: 132.11g.
Breakfast: Baked or Broiled Fish, Baked or Broiled Salmon, Blueberries, Blackberries, Strawberries, almond milk, Raw Protein, Chipotle Black Bean Burger. Dinner: shrimp, mixed greens, Israeli couscous. Snacks/Other: Premium Dark Chocolate 85%. more...
|
|
1735 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimsan's weight history
|