Weigh In record (no journal entry) for 25 March 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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345 kcal
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Fat: 13.00g | Prot: 18.64g | Carb: 38.49g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Quick Oatmeal (1 or 3 Minutes), Hard-Boiled Egg. more...
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losing 1.6 lb a week
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m12345e's weight history
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