diet007's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2012:
1090 kcal Fat: 36.84g | Prot: 35.81g | Carb: 167.75g.   Breakfast: whole wheat bread, water melon fruit, milk tea, cookie. Lunch: yogourt, coke, marie biscuit, coffee, roti wheat, okra. Dinner: chickpea tomato salad. more...

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