| December 2013 |
| Sat 7th: |
91 *
|
5%
|
fat: 5.03g |
| |
protein: 9.87g |
| |
carbs: 0.62g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
171 *
|
10%
|
fat: 7.89g |
| |
protein: 2.48g |
| |
carbs: 22.54g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
408 *
|
24%
|
fat: 15.14g |
| |
protein: 15.06g |
| |
carbs: 57.68g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
489 *
|
29%
|
fat: 4.45g |
| |
protein: 14.66g |
| |
carbs: 104.27g |
|
-
|
-
|
| Wed 5th: |
1016 *
|
60%
|
fat: 46.80g |
| |
protein: 29.58g |
| |
carbs: 129.60g |
|
3149*
|
 2133
|
| Mon 3rd: |
1147 *
|
67%
|
fat: 34.05g |
| |
protein: 38.59g |
| |
carbs: 182.37g |
|
-
|
-
|
| Sun 2nd: |
1502 *
|
88%
|
fat: 27.46g |
| |
protein: 52.88g |
| |
carbs: 169.07g |
|
-
|
-
|
| Sat 1st: |
1521 *
|
89%
|
fat: 34.01g |
| |
protein: 32.55g |
| |
carbs: 180.36g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1128 *
|
66%
|
fat: 36.62g |
| |
protein: 41.38g |
| |
carbs: 162.09g |
|
3605*
|
2477
|
| Mon 26th: |
1013 *
|
60%
|
fat: 44.84g |
| |
protein: 32.76g |
| |
carbs: 128.52g |
|
2435*
|
1422
|
| Thu 22nd: |
1062
|
62%
|
fat: 27.90g |
| |
protein: 54.01g |
| |
carbs: 156.37g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
321 *
|
19%
|
fat: 4.05g |
| |
protein: 9.90g |
| |
carbs: 63.73g |
|
-
|
-
|
| Thu 9th: |
1028 *
|
60%
|
fat: 17.23g |
| |
protein: 30.80g |
| |
carbs: 170.07g |
|
-
|
-
|
| Wed 8th: |
1009
|
59%
|
fat: 26.20g |
| |
protein: 50.09g |
| |
carbs: 151.10g |
|
-
|
-
|
| Tue 7th: |
1279
|
75%
|
fat: 52.48g |
| |
protein: 46.03g |
| |
carbs: 171.47g |
|
-
|
-
|
| Mon 6th: |
1454
|
86%
|
fat: 52.73g |
| |
protein: 60.75g |
| |
carbs: 206.31g |
|
3005*
|
1551
|
| July 2012 |
| Mon 30th: |
803
|
47%
|
fat: 23.33g |
| |
protein: 26.49g |
| |
carbs: 134.35g |
|
-
|
-
|
| Sun 29th: |
-
|
-
|
|
3312
|
-
|
| June 2012 |
| Wed 20th: |
1285
|
76%
|
fat: 40.24g |
| |
protein: 71.09g |
| |
carbs: 166.37g |
|
-
|
-
|
| Tue 19th: |
1127
|
66%
|
fat: 41.72g |
| |
protein: 52.59g |
| |
carbs: 143.40g |
|
-
|
-
|
| Mon 18th: |
1090
|
64%
|
fat: 36.84g |
| |
protein: 35.81g |
| |
carbs: 167.75g |
|
-
|
-
|
