beckyyourman's Journal, 23 March 2018


Diet Calendar Entry for 23 March 2018:
637 kcal Fat: 32.76g | Prot: 75.13g | Carb: 13.54g.   Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Rotel Original Diced Tomatoes & Green Chilies, Egg Omelet or Scrambled Egg with Sausage. Lunch: Boar's Head Sopressata & Picante Provolone Slices. Dinner: Pace Chunky Hot Salsa, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Van Holten's Hearty Dill Pickle. more...

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