Weigh In record (no journal entry) for 07 April 2010
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155.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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703 kcal
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Fat: 28.97g | Prot: 34.97g | Carb: 73.57g.
Lunch: #2 Big John, Ruby Red, Organic Chicken and Wild Rice Soup. more...
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losing 3.5 lb a week
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shelbster's weight history
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