Weigh In record (no journal entry) for 07 April 2010
|
160.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2010:
|
527 kcal
|
Fat: 14.54g | Prot: 33.21g | Carb: 65.07g.
Breakfast: splenda, coffee mate creamer, coffee. Lunch: Mediteranean Chicken. Snacks/Other: Caramel Brownie Protien Bar. more...
|
losing 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvcatz1's weight history
|