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no clothes
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131.8 lb
Lost so far: 9.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1594 kcal
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Fat: 45.34g | Prot: 51.85g | Carb: 229.53g.
Breakfast: Athenos Reduced Fat Crumbled Feta Cheese, Scrambled Egg. Lunch: Dr. McDougall's Right Foods Pistachio Citrus Quinoa Salad. Dinner: Cooked Beans with Pork. Snacks/Other: Pabst Blue Ribbon, Sunshine Cheez-It Original Snack Crackers, Jelly Belly Jelly Beans. more...
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gaining 2.0 lb a week
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