Weigh In record (no journal entry) for 07 April 2010
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164.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1010 kcal
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Fat: 32.50g | Prot: 56.00g | Carb: 117.00g.
Breakfast: French Vanilla Nutrition Drink. Lunch: FRUIT & YOGURT TRAIL MIX MEAL BAR. more...
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losing 0.2 lb a week
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alo2006's weight history
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