gatorkeith's Journal, 15 June 2012

Noticing i'm creeping up in weight and exercising less, I'm trying to start today with the logging. Weekends always tough though (to log)

Diet Calendar Entry for 15 June 2012:
1679 kcal Fat: 74.24g | Prot: 172.10g | Carb: 95.63g.   Breakfast: 100% Pure Coconut Water, Agave Nectar Organic, blueberry, Coconut Milk, Bananas, hemp protein. Lunch: Butter, BRIANNA'S THE NEW AMERICAN Dressing, 100% Pure Olive Oil, kosher salt, onion, spinach, ahi tuna. Dinner: heinz organic ketchupo, montgomery inn, cola, pork chops, broccoli. Snacks/Other: Bing Cherries, york peppermint. more...

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