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Good morning!!! I haven't weighed myself lately, but I measured my waist this morning and it is 33 inches now. That's down an inch. Maybe I will weigh in tomorrow.
I have gone to water aerobics twice this week. but not much else except cleaning and working. Must be more active. I still feel great and the cravings are gone. So happy about that.
That alone is reason enough to do this for the rest of my life.
Diet Calendar Entry for 14 June 2012:
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791 kcal
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Fat: 49.44g | Prot: 79.42g | Carb: 1.34g.
Breakfast: eggs. Lunch: Chicken Meat and Skin (Roasting, Roasted, Cooked). more...
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