Weigh In record (no journal entry) for 18 March 2018
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158.8 lb
Lost so far: 24.5 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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650 kcal
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Fat: 56.00g | Prot: 30.00g | Carb: 9.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Kroger Heavy Whipping Cream. Lunch: Up&Up Women's Daily Multivitamin Dietary Supplement, Kraft Mayo, Member's Mark Ground Sirloin Beef & Beef Patties, Vlasic Zesty Dill Pickle Spears, Calavo Avocado. more...
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gaining 0.2 lb a week
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