Date started: 22 Jan 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 191.0 lb
26 Nov 20	195.0 lb	Reasonably Well
19 Oct 18	184.6 lb	Reasonably Well
27 Apr 18	192.2 lb	Reasonably Well
19 Mar 18	195.6 lb	Reasonably Well
07 Sep 17	185.0 lb	Poorly
10 Dec 16	159.6 lb	100%
01 Jul 16	174.4 lb	Reasonably Well
29 Jun 16	175.0 lb	Reasonably Well
16 Aug 15	173.8 lb	Reasonably Well
10 Aug 15	175.6 lb	Reasonably Well
03 Aug 15	176.4 lb	Not Applicable
29 Jul 15	176.0 lb	Poorly
05 Mar 15	172.0 lb	Reasonably Well
05 Feb 15	172.0 lb	Reasonably Well
22 Jan 15	191.0 lb	Not Applicable

Date started: 13 Mar 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 173.0 lb
08 May 14	166.6 lb	Poorly
10 Apr 14	166.6 lb	Poorly
13 Mar 14	173.0 lb	Not Applicable

Date started: 19 Aug 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
21 Nov 13	169.4 lb	Reasonably Well
05 Nov 13	174.0 lb	Reasonably Well
22 Oct 13	174.4 lb	Reasonably Well
24 Sep 13	178.0 lb	Poorly
19 Aug 13	170.0 lb	Not Applicable

Date started: 09 Jun 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.4 lb
21 Jul 13	163.8 lb	Reasonably Well
24 Jun 13	164.6 lb	Reasonably Well
20 Jun 13	166.2 lb	Reasonably Well
16 Jun 13	165.6 lb	Poorly
14 Jun 13	163.8 lb	Reasonably Well
12 Jun 13	165.4 lb	100%
09 Jun 13	163.4 lb	Not Applicable

Date started: 02 May 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
Phase 1:
07 Jun 13	167.0 lb	Reasonably Well
30 May 13	169.0 lb	Not Applicable
02 May 13	165.0 lb	Not Applicable