Weigh In record (no journal entry) for 17 March 2018
|
240.2 lb
Lost so far: 6.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
1755 kcal
|
Fat: 104.43g | Prot: 92.27g | Carb: 122.16g.
Breakfast: America's Choice Bacon Thick Sliced, Saag's British Style Bangers, Spinach , Onions , Butter , Egg. Lunch: Soylent Cacao. Dinner: Soylent Cacao. Snacks/Other: Westby Cheese Curds, Soylent Coffiest. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaysonelliot's weight history
|