DeniseTra's Journal, 05 April 2010

Walked only 3 miles today.

Did some Wii Active for an upper body workout..but my legs are really really tired. Interesting...last week I walked 3,4,4,3 miles, and really wasn't tired.
Maybe catching up with me.
My plan is to hit 16 miles this week, which may be a challenge because bad weather is coming in tomorrow.


Diet Calendar Entries for 05 April 2010:
1628 kcal Fat: 104.02g | Prot: 143.76g | Carb: 31.17g.   Breakfast: Old Chicago Turkey Cobb Salad. Lunch: sirloin, carrots, broccoli. Snacks/Other: planters peanuts with sea salt. more...
3314 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Wii Upper Body - 26 minutes, Desk Work - 6 hours and 34 minutes, Driving - 2 hours and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
Kudos to you Denise. That sure is a lot of walking. Great job. 
06 Apr 10 by member: kmartin

     
 

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