Weigh In record (no journal entry) for 13 June 2012
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189.8 lb
Lost so far: 44.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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375 kcal
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Fat: 14.72g | Prot: 51.03g | Carb: 7.94g.
Breakfast: oscar mayer precooked bacon, egg whites, egg. Lunch: green beans, boneless skinless CHICKEN BREAST. Snacks/Other: sugar free jello, jack links original beef snack. more...
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losing 0.7 lb a week
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