Weigh In record (no journal entry) for 17 March 2018
|
132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
90 kcal
|
Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
gaining 4.7 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|