Weigh In record (no journal entry) for 13 June 2012
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2012:
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969 kcal
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Fat: 19.41g | Prot: 53.04g | Carb: 157.51g.
Breakfast: coffee, Sugar Free French Vanilla Coffee Creamer, Cheerios, Banana, Milk (Nonfat). Lunch: lite swiss cheese, weight watcher bread, turkey breast. Snacks/Other: strawberrys. more...
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losing 1.4 lb a week
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Domenica's weight history
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