beckyyourman's Journal, 16 March 2018


Diet Calendar Entries for 16 March 2018:
1883 kcal Fat: 160.79g | Prot: 46.34g | Carb: 48.29g.   Breakfast: Bragg Organic Apple Cider Vinegar, Fiji Natural Artesian Water, Kerrygold Pure Irish Butter, Sargento Muenster Cheese, Scrambled Egg , Smithfield Naturally Hickory Smoked Bacon. Lunch: America's Choice Bacon Thick Sliced, Ken's Steak House Chunky Blue Cheese Dressing, Trader Joe's Hass Avocado, Lettuce. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, House Salad, Land O'Lakes Heavy Whipping Cream, Hellmann's Real Mayonnaise, Dole Organic Bananas, Honey Smoked Fish Co Honey Smoked Salmon. Snacks/Other: Strawberry Cheesecake Fat Bomb. more...
2806 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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