Weigh In record (no journal entry) for 16 March 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1885 kcal
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Fat: 78.77g | Prot: 96.61g | Carb: 213.30g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zanahoria, Hígado de Pollo, Muslo de Pollo (sin Comer la Piel), Batata, Aceite de Coco, Cebollas, Royal Gelatina, Beldent Chicle Dietético, Jugo de Pomelo Recién Exprimido, Zapallito Verde. Dinner: Muslo de Pollo (sin Comer la Piel), Pan Blanco, Pomelo, Romance Yerba Mate, Guiso de Arroz con carne, Puré de Papa. Snacks/Other: Peras, Yogur Natural (Leche Entera), Maca, Té Verde, Miel, Uvas Pasas (sin Semillas), Nueces, Salvado de Avena, Alicante Coco Rallado. more...
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gaining 6.2 lb a week
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