rebeccafussner's Journal, 15 March 2018

THANKYOU for sharing pictures of your meals. I enjoy seeing what combinations others come up with. I might have try the pretty things. Food should be beautiful. I am up to the 3rd pink on the keto styx yay me! a few more days of 10 carbs then I will move down to 5 carbs for a week. It seems to help the keto flu if I go slowly into the night...lol miles to go before I sleep. Got off work this morning had a cup of coffee and went to bed until 3pm. Back to day until sat. Got a couple keto cookbooks on kindle. I might try a few things even for beginner recipes the net carbs are mostly above my daily intake. GRRRR found a few things tho.

Diet Calendar Entries for 15 March 2018:
1410 kcal Fat: 117.88g | Prot: 70.38g | Carb: 17.42g.   Breakfast: Chicken Breast. Lunch: Bacon, Cheddar Cheese, Butter, Olive Garden Zuppa Toscana. Dinner: Butter, Coffee. Snacks/Other: Butter, Chicken Broth, Bouillon or Consomme. more...
3565 kcal Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rebeccafussner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.