Weigh In record (no journal entry) for 15 March 2018
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162.0 lb
Lost so far: 38.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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111 kcal
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Fat: 3.62g | Prot: 2.40g | Carb: 18.81g.
Breakfast: Sugar Free Soft Drink, Oil Popped White Popcorn, Strawberries. more...
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steady weight
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kehoe1962's weight history
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