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Whoot! Stayed under my caloric intake for the day and worked out - good start for a Monday!
Diet Calendar Entries for 12 June 2012:
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1225 kcal
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Fat: 18.21g | Prot: 73.95g | Carb: 139.33g.
Breakfast: cottage cheese, Skim Milk, espresso, Sugar Free Carmel Flavor Shot. Lunch: fruitables, baby dill , miracle whip, light tuna, Whole Wheat Bread (Commercial). Dinner: Uncle ben's Spanish rice, Fancy sharp cheddar cheese, Old el Paso crunchy taco shells, Pollock . Snacks/Other: Blue moon, Tequila , lime margarita . more...
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1895 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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